While I was at the gym Tuesday, I had the "I dread this" moment while I was on the treadmill. I realized I was repeating the run Tues/Thurs/ Sat routine with a PiYo class or Yoga video here and there during marathon training. While it worked for that, I need to shake things up- but I'm scared! I want to start cross training and take fun classes, but I don't even know where to start. I think I'm going to bite the bullet and take the Zumba class at my gym that I'm always running during. That's got to be good for my core, right? We'll see. I'll let yall know how that goes or if I chicken out ;)
Expedition Everest is this weekend and all the official stuff you need to know is on the runDisney website. Including, what looks like a new course map for the 5k! Last year, the scavenger hunt and the 5k overlapped each other a ton causing a lot of unnecessary congestion. It looks like they are looping the end of the 5k in a different direction, so that doesn't happen again. RunDisney seems to be listening to their guests when it comes to their events, which is awesome. Now, let's talk about that pushed back time from 9 to 10pm :) I'm so excited to hear about this year's race. If you're running it, please send me the link to your blog, I'd love to read about it. Like I said, this race has potential and it would be nice to go back for it one day, but we decided TOT would make more sense this year.
What do you do to shake up your exercise routine/ ward off afternoon snack attacks?