TUES: 2M and PiYo. My legs were still super sore from the race but once I got into it, they felt better. I think I need to switch up my minimalist shoes for now. My feet have been hurting me since getting back into things. I've already switched out my shoes. I think I just need more cushion to get my feet accustomed to being back in training.
THURS: 2M and Zumba
SUN: My First ever Spin Class!*hopefully, I'm leaving for it as soon as I post this. Wish me luck!
I know there is supposed to be a 3 miler in there, but Saturday's volunteer session left me completely wiped out. Between the 2 hours of sleep, the carrying of the barricades (hello, no upper body strength) and being on my feet outside in the height of allergy season for 4+ hours, I think it's safe to say I earned my Saturday on the couch.
Even though this week started out super sore (probably not the smartest idea to race someone like the first week of training), I did notice I wasn't as tired as I was in the previous ones. I'm hoping this is a sign my endurance is slowly coming back.
Congrats to all the BK Half marathoners and everyone who raced this weekend.
How was your weekend?