I got to Prospect Park early to get my 2 extra
miles in and my right glut was giving me serious pains (Damn you Jillian
Michaels yoga! 1. WTF was I thinking? NOT
your normal yoga. and 2. I have never seen The Biggest Loser or any of
her other videos, but I could tell within 5 minutes of this video. You know what I'm talking about. Just
sayin.), so I cut it short and hoped for the best. Once
the race started, the pain went away (weird). It felt so good to run
in 40 degree weather. Perfect. Now let's hope it's that beautiful for
marathon day.
Since Prospect Park is only a 3 miles loop, we circled the outside (which was about 6ish? and the concrete was so much better than CP) then came in to loop one more time. We wanted to see "20" on our watches, so we walked for 2 more miles (such a good plan! Totally made my legs feel better instead of abruptly stopping), giving me a total of 21.6 miles and a whole new confidence. Thank. God.
Wearing compression also made a world of difference. My Asperis compression shorts and compression knee socks? O.M.G. Total game changers. I was so spoiled with my lululemon capris, but I knew I needed to do a marathon dress rehearsal, so compression it was- even if trying to go to the bathroom requires an act of Congress. I also decided I want to get a new iFitness Belt, one without water bottles used solely for nutrition and carry my water. The more places to hold things, the better. Nov. 4 is going to be a long day.
Besides this being the last of my long runs, I also decided to make 13.1 of these miles apart of Becka's #Run All The Races Virtual Race to raise money for Suicide Awareness. This is an issue that hits home for me and honestly, if I ever joined a charity again, it would be along the lines of this. This is apart of her awesome journey to run a half marathon in every state, where this weekend she ran her 50th State! Congrats, Becka! You Rock!
This long run totally got me mentally ready. Bring on 26.2!
(after the taper. I am so damn excited about the taper).
Wahooooo! Congrats - and what a cool medal. Thank you for your support of AFSP!
ReplyDeleteThanks for having the great contest for such a great cause! and ps- Congrats on your 50!!
DeleteThat medal is super cool! It definitely makes a difference to have a running buddy. Too bad I'm too slow to run with most people, lol! Great job on your waaaaay long run. I left this on your comment on my blog, but just in case you don't see it- where are you starting for NYCM? I'm not looking forward to sitting around for many hours!
ReplyDeleteI didn't see this! I'm sorry. I'm in the last wave, too! Green Wave 4 Corral 71. Yea- The only good advice I've seen is bring a ton of throw away clothes to stay warm and maybe even a blanket/ sleeping bag to lay on. I'm planning on trying to sleep more.
DeleteI doubt you're going to be slower than us, and if you want, you're more than welcome to join us!
Hooray for races with chocolate milk at the end!! Hahaha - act of Congress!! So hilarious, so true! And I was taking a drink of water as I read it and just about spit it out.
ReplyDeleteIt's funny until you are chafed in places you didn't know you could get chafed because when you pulled them back up they didn't sit right :) Right?! You know what I'm talking about, too! haha.
DeleteI never understood why RNR didn't do it last year (when I was running all their races), Muscle Milk was a sponsor. It annoyed me.
Hi Abby,
ReplyDeleteI just found your blog, and I also ran the Rock 'n' Roll 10K on Saturday! Way to go on your long run - I just ran my first half marathon two weeks ago so 21.6 miles seems like quite a feat. Good luck on the rest of your marathon training!
Hi Gabby!
DeleteThanks for the comment and well wishes on training!
You will get there, too! I said I'd never do it and look what I've gotten myself into.
Look forward to reading about your journey, too!
Yay! Congrats on a great race and confidence booster. Such an awesome medal, too :)
ReplyDeleteThank you!!
DeleteGetting an awesome medal always makes things better! :)