Tuesday: 4M- Hills
Saturday: The Hot Chocolate 15k
Thursday I was going to do an easy run, but I had a traumatizing experience with the company wide biometrics screening and blood work, which included nearly passing out/ vomiting in the conference room in front of lots of coworkers. Fun times. So, I just chilled out for the night. I went errand running on Wednesday night, which included toting a new suitcase all over the Union Square area of the city (because of course I would find my dream carry-on for 50% at the first stop of my multiple errand running, while shopping for something completely different)- so that counts as cross training, right?
But in all seriousness, I need to start including real cross training. I felt it in my knee again this weekend during the Hot Chocolate 15k. Where, spoiler alert (unless you follow me on instagram and twitter), I got a 9 minute PR! Who knew?! I didn't realize I was already so close to my 10k PR, so maybe it's not that unrealistic!