|The Manhattan (left) The Brooklyn (right)|
I decided this weekend to shake up my run and do a few out and backs, keeping them short (only 3 miles around trip). It turned out to be a good plan, because I ended up needing a water refill and a bathroom around that time and that's where they were. Score!
|Hey Brooklyn Bridge!|
Running up the East River is pretty much straight sun and subtract random Tai Chi with lots of homeless people. I don't know how they sleep in the sun like that, but to each his own. It makes sense to want to be there though. Very peaceful. . except for a bunch of crazy runners at all hours, I'm sure. I slowed down a bunch once I got back into the shade, to enjoy it as much as I could, getting ready to run back over the bridge. It wasn't as painful as last week. . but it definitely wasn't enjoyable. I was able to run more, but I wasn't a fan.
|Hey! We match. Too bad you've been defriended, WB|
My muscles have been super crazy after long runs for the past few weeks, too. They feel weird and wake me up in the middle of the night with tightness and soreness.
Does this happen to you?