Wednesday, April 18, 2012

My triumphant return!

To the gym. One week with nothing more active than walking to and from the subway will do wonders for you. Mentally, I needed to run off serious stress. Physically, I was struggling.
And today my abs are sore. Let's hope from all the core engaging I was doing in proper running form ;)
How long can you go without working out in some form before it gets to you?
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5 comments:

  1. lisa iApril 18, 2012 at 3:13 PM

    3 days tops and then I'm just beyond miserable!

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  2. BeanApril 18, 2012 at 11:20 PM

    Depending on how much I am stuffing my face, 3 days to a week, and then it is time to get it moving before things get out of hand.

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  3. emilyApril 19, 2012 at 1:19 PM

    Holy man! I haven't ran since my race on Sunday (for one reason or another) and I'm DYING over here! I'm looking forward to my race on Saturday. Is that weird?

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  4. Fruit FlyApril 26, 2012 at 8:52 PM

    After 2 days of no running I feel MAJOR guilt. I hate it. I mean who is saying I HAVE to run. Nobody. So why do I feel guilty?? It's silly. And if I skip swim class I feel like I'm letting down the old ladies in class, so then I feel guilty again. And then if I don't race for a while - like every 3 weeks almost - I get twitchy and irritable if I think about it. Running is just so positive! ;)

    ReplyDelete
  5. Abby's RoadApril 27, 2012 at 1:59 PM

    WoW! I feel like a bad runner. A week sounds so long now.

    ReplyDelete

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