Wednesday, December 18, 2013

WoW Wednesday: Heat Therapy


I can totally be down for this- 
especially when all of my outdoor long runs feel like ice baths anyway.
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4 comments:

  1. Fairytales and FitnessDecember 19, 2013 at 7:47 AM

    I never know when to apply heat or apply ice! Of course I would rather always apply heat, haha!

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    Replies
    1. Abby's RoadDecember 24, 2013 at 10:08 AM

      I'd rather apply ice- as long as I hadn't been running in the cold!

      Delete
  2. JaimeDecember 22, 2013 at 9:33 PM

    I never know when to apply heat or ice, either. Good to know!

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